Joanete embarked on a mission of self-discovery at a ripe age. She knew a deep yearning to understand herself better, to unravel the complexities of her feelings. Driven by this impulse, Joanete began on a path that would transform her life radically. At the outset, she turned to books about self-help. She also engaged in mindfulness techniques

Flat feet, also known as fallen arches or pes planus, happen when the arch of the foot collapses. This problem can be a result of various factors. Potential triggers include genetics, obesity, and certain medical conditions, which affect the foot's structure. Symptoms of flat feet often include foot pain, arch fatigue, and difficulty standing for